Pierre Fuzeré v2000m/3:00r...4 row
5,000
Meters
21:08.3
Time
2:06.8
Pace
315
Calories
140
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071 |
| Overall Time | 33:08.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 170 |
September 12, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:08.3 | 5,000 | 2:06.8 | 172 | 894 | 27 | 140 | |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 772 | 26 | 123 | |
| r: 3:00 | 16 | ||||||
| 6:11.6 | 1,500 | 2:03.8 | 184 | 930 | 26 | 144 | |
| r: 3:00 | 15 | ||||||
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 28 | 142 | |
| r: 3:00 | 19 | ||||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1146 | 29 | 153 | |
| r: 3:00 | 21 | ||||||
| r71 |
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Workout Graph
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