Pierre Fuzeré v5:00/2:00r...5 row
4,988
Meters
21:00.0
Time
2:06.3
Pace
314
Calories
138
Heart Rate
| Rest Distance | 545 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,533 |
| Overall Time | 31:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 140 |
September 25, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,988 | 2:06.3 | 174 | 897 | 28 | 138 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 124 | |
| r: 2:00 | 441 | ||||||
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 27 | 132 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 29 | 133 | |
| r: 2:00 | 23 | ||||||
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 29 | 141 | |
| r: 2:00 | 32 | ||||||
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 29 | 162 | |
| r: 2:00 | 22 | ||||||
| r545 |
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Workout Graph
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