Nathan Feil 10:00 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 110 |
August 26, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 864 | 144 | 25 | 159 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 | 153 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 | 167 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 26 | 160 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 | 163 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.