Nathan Feil 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 113 |
September 29, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 24 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 27 |
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Workout Graph
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