Nathan Feil 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 108 |
November 08, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 810 | 135 | 26 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 28 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 27 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 27 |
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Workout Graph
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