Nathan Feil 14:08 row
3,243
Meters
14:08.3
Time
2:10.7
Pace
197
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 114 |
January 01, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,243 | 2:10.7 | 156 | 838 | 197 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 14:08.3 | 957 | 2:09.7 | 160 | 851 | 59 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.