Nathan Feil 15:21 row
3,517
Meters
15:21.2
Time
2:10.9
Pace
213
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 113 |
January 21, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.2 | 3,517 | 2:10.9 | 156 | 836 | 213 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 15:21.2 | 77 | 2:17.6 | 134 | 761 | 4 | 18 |
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Workout Graph
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