Nathan Feil 12:44 row
3,023
Meters
12:44.1
Time
2:06.3
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 115 |
January 24, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.1 | 3,023 | 2:06.3 | 173 | 896 | 189 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 12:44.1 | 614 | 2:13.6 | 147 | 804 | 36 | 24 |
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