Nathan Feil 5:04 row
1,158
Meters
5:04.5
Time
2:11.4
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 109 |
April 13, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,158 | 2:11.4 | 154 | 830 | 69 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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