Nathan Feil 20:00 row
4,046m
Meters
20:00.0
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 108 |
May 20, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,046m | 2:28.2 | 107 | 669 | 24 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 22 |
| 8:00.0 | 763m | 2:37.2 | 90 | 609 | 24 |
| 12:00.0 | 826m | 2:25.2 | 114 | 692 | 27 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 25 |
| 20:00.0 | 868m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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