Nathan Feil 10:08 row
2,359m
Meters
10:08.3
Time
2:08.9
Pace
144
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 112 |
June 15, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,359m | 2:08.9 | 163 | 862 | 24 | 159 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 146 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 167 |
| 10:08.3 | 28m | 2:28.2 | 107 | 669 | 14 | 165 |
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