Nathan Feil 15:06 row
3,435m
Meters
15:06.9
Time
2:12.0
Pace
206
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 105 |
July 16, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,435m | 2:12.0 | 152 | 823 | 25 | 154 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 145 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 166 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 178 |
| 15:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 129 |
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Workout Graph
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