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Nathan Feil 10000m row

10,000

Meters

42:49.9

Time

2:08.4

Pace

612

Calories

172

Heart Rate

Average Watts165
Calories Per Hour857
Stroke Rate27
Stroke Count1194
Drag Factor104

July 29, 2024 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:49.9 10,000 2:08.4 165 857 612 27 172
2:07.4 500 2:07.4 169 875 31 28 146
2:06.0 1,000 2:06.0 175 885 31 27 159
2:07.3 1,500 2:07.3 170 876 31 28 162
2:05.0 2,000 2:05.0 179 892 31 30 169
2:05.9 2,500 2:05.9 175 886 31 30 175
2:05.6 3,000 2:05.6 177 888 31 29 174
2:06.7 3,500 2:06.7 172 880 31 29 174
2:07.4 4,000 2:07.4 169 875 31 30 177
2:08.3 4,500 2:08.3 166 869 31 29 177
2:07.8 5,000 2:07.8 168 873 31 29 178
2:09.3 5,500 2:09.3 162 835 30 30 177
2:10.4 6,000 2:10.4 158 828 30 26 174
2:06.9 6,500 2:06.9 171 879 31 26 182
2:12.2 7,000 2:12.2 151 816 30 27 173
2:15.5 7,500 2:15.5 141 770 29 28 177
2:09.2 8,000 2:09.2 162 835 30 27 178
2:17.3 8,500 2:17.3 135 760 29 27 169
2:16.3 9,000 2:16.3 138 765 29 25 165
2:07.3 9,500 2:07.3 170 876 31 25 177
1:57.9 10,000 1:57.9 214 1007 33 26 189

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Workout Graph

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