Nathan Feil 10000m row
10,000m
Meters
42:49.9
Time
2:08.4
Pace
612
Calories
172
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 27 |
Stroke Count | 1194 |
Drag Factor | 104 |
July 29, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:49.9 | 10,000m | 2:08.4 | 165 | 867 | 27 | 172 |
2:07.4 | 500m | 2:07.4 | 169 | 882 | 28 | 146 |
2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 27 | 159 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 28 | 162 |
2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 30 | 169 |
2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 30 | 175 |
2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 29 | 174 |
2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 29 | 174 |
2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 30 | 177 |
2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 29 | 177 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 29 | 178 |
2:09.3 | 5,500m | 2:09.3 | 162 | 857 | 30 | 177 |
2:10.4 | 6,000m | 2:10.4 | 158 | 843 | 26 | 174 |
2:06.9 | 6,500m | 2:06.9 | 171 | 889 | 26 | 182 |
2:12.2 | 7,000m | 2:12.2 | 151 | 821 | 27 | 173 |
2:15.5 | 7,500m | 2:15.5 | 141 | 784 | 28 | 177 |
2:09.2 | 8,000m | 2:09.2 | 162 | 858 | 27 | 178 |
2:17.3 | 8,500m | 2:17.3 | 135 | 765 | 27 | 169 |
2:16.3 | 9,000m | 2:16.3 | 138 | 775 | 25 | 165 |
2:07.3 | 9,500m | 2:07.3 | 170 | 883 | 25 | 177 |
1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 26 | 189 |
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Workout Graph
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