Nathan Feil 20:00 row
4,885m
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
173
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 103 |
July 30, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 25 | 173 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 164 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 170 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 171 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 189 |
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Workout Graph
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