Nathan Feil 2:23 row

520m

Meters

2:23.6

Time

2:18.0

Pace

30

Calories

146

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate22
Stroke Count52
Drag Factor109

August 01, 2024 21:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 520m 2:18.0 133 757 22 146
2:23.6 521m 2:17.8 134 760 22 146

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Workout Graph

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