Nathan Feil 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 110 |
August 02, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 858 | 143 | 21 | 144 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 135 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 | 142 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 135 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 | 143 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 25 | 169 |
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Workout Graph
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