Nathan Feil 10:03 row
2,256m
Meters
10:03.3
Time
2:13.7
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 110 |
November 20, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,256m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:03.3 | 10m | 2:45.0 | 78 | 568 | 0 |
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Workout Graph
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