Nathan Feil 228m row
228m
Meters
1:11.7
Time
2:37.2
Pace
13
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 21 |
Stroke Count | 25 |
Drag Factor | 113 |
December 11, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.7 | 228m | 2:37.2 | 90 | 609 | 21 |
1:11.8 | 228m | 2:37.4 | 90 | 608 | 21 |
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Workout Graph
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