Nathan Feil 10000m row
10,000m
Meters
43:41.0
Time
2:11.0
Pace
608
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 113 |
December 11, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.0 | 10,000m | 2:11.0 | 156 | 835 | 24 | 159 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 26 | 151 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 24 | 158 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 22 | 161 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 25 | 153 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 25 | 176 |
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Workout Graph
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