Nathan Feil 22:55 row
5,017m
Meters
22:55.0
Time
2:17.0
Pace
290
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 112 |
December 14, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,017m | 2:17.0 | 136 | 768 | 21 | 139 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 132 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 141 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 143 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 138 |
| 22:55.0 | 638m | 2:17.1 | 136 | 766 | 22 | 143 |
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Workout Graph
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