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Scott Barker v0:45/0:45r...20 BikeErg

8,917

Meters

15:00.0

Time

1:40.9

Pace

357

Calories

Rest Distance3,524
Rest Time15:00.0
Overall Distance12,441
Overall Time30:00.0
Average Watts340
Calories Per Hour1428
RPM86
Revolution Count1294
Drag Factor109

November 03, 2025 20:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,917 1:40.9 340 1428 86
0:45.0 440 1:42.2 327 1360 85
r: 0:45 169
0:45.0 443 1:41.5 334 1440 85
r: 0:45 140
0:45.0 447 1:40.6 343 1440 87
r: 0:45 144
0:45.0 445 1:41.1 338 1440 85
r: 0:45 168
0:45.0 448 1:40.4 345 1440 87
r: 0:45 153
0:45.0 450 1:40.0 350 1440 87
r: 0:45 179
0:45.0 453 1:39.3 357 1520 88
r: 0:45 150
0:45.0 445 1:41.1 338 1440 87
r: 0:45 192
0:45.0 452 1:39.5 355 1440 88
r: 0:45 187
0:45.0 452 1:39.5 355 1440 88
r: 0:45 195
0:45.0 450 1:40.0 350 1440 87
r: 0:45 177
0:45.0 450 1:40.0 350 1440 87
r: 0:45 156
0:45.0 450 1:40.0 350 1440 87
r: 0:45 193
0:45.0 454 1:39.1 359 1520 88
r: 0:45 131
0:45.0 452 1:39.5 355 1440 88
r: 0:45 148
0:45.0 448 1:40.4 345 1440 87
r: 0:45 230
0:45.0 432 1:44.1 310 1360 84
r: 0:45 225
0:45.0 431 1:44.4 308 1280 83
r: 0:45 195
0:45.0 409 1:50.0 263 1200 79
r: 0:45 238
0:45.0 466 1:36.5 389 1600 91
r: 0:45 154
r3,524

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Workout Graph

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