Scott Barker v3:00/2:00r...5 BikeErg
7,565
Meters
15:00.0
Time
1:58.9
Pace
253
Calories
| Rest Distance | 2,925 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,490 |
| Overall Time | 25:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 73 |
| Revolution Count | 1105 |
| Drag Factor | 113 |
November 24, 2025 20:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,565 | 1:58.9 | 208 | 1015 | 73 | |
| 3:00.0 | 1,413 | 2:07.3 | 169 | 882 | 74 | |
| r: 2:00 | 665 | |||||
| 3:00.0 | 1,455 | 2:03.7 | 185 | 936 | 70 | |
| r: 2:00 | 620 | |||||
| 3:00.0 | 1,497 | 2:00.2 | 201 | 992 | 72 | |
| r: 2:00 | 648 | |||||
| 3:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 73 | |
| r: 2:00 | 502 | |||||
| 3:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 80 | |
| r: 2:00 | 490 | |||||
| r2,925 |
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Workout Graph
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