Scott Barker v3:00/2:00r...4 SkiErg
2,950
Meters
12:00.0
Time
2:02.0
Pace
192
Calories
| Rest Distance | 1,138 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,088 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 38 |
| Stroke Count | 461 |
| Drag Factor | 138 |
February 11, 2026 21:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,950 | 2:02.0 | 193 | 962 | 38 | |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 38 | |
| r: 2:00 | 315 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 37 | |
| r: 2:00 | 310 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 39 | |
| r: 2:00 | 230 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 40 | |
| r: 2:00 | 283 | |||||
| r1,138 |
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Workout Graph
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