Ahmad Arsalan 10:17 row
2,161
Meters
10:17.6
Time
2:22.8
Pace
122
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 135 |
April 09, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 2,161 | 2:22.8 | 120 | 712 | 29 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 30 |
| 10:17.6 | 875 | 2:27.2 | 110 | 677 | 29 |
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Workout Graph
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