Ahmad Arsalan 10:04 row
2,078m
Meters
10:04.4
Time
2:25.4
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 138 |
May 19, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,078m | 2:25.4 | 114 | 691 | 31 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 10:04.3 | 7m | 5:07.1 | 12 | 341 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.