Ahmad Arsalan 2000m row
2,000m
Meters
9:59.8
Time
2:29.9
Pace
116
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 120 |
May 26, 2024 02:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 29 |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 26 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 30 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 30 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 33 |
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Workout Graph
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