Ahmad Arsalan 2000m row
2,000m
Meters
8:50.3
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 296 |
| Drag Factor | 121 |
May 28, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 33 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 31 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 34 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 34 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 35 |
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Workout Graph
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