Ahmad Arsalan 30:00 row
5,880m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 27 |
Stroke Count | 823 |
Drag Factor | 129 |
October 18, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,880m | 2:33.0 | 98 | 635 | 27 |
6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 |
12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 28 |
18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 27 |
24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 27 |
30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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