Ahmad Arsalan 31:00 row
6,129m
Meters
31:00.0
Time
2:31.7
Pace
332
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 127 |
October 27, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,129m | 2:31.7 | 100 | 644 | 29 |
| 7:00.0 | 1,326m | 2:38.3 | 88 | 603 | 28 |
| 14:00.0 | 1,359m | 2:34.5 | 95 | 626 | 28 |
| 21:00.0 | 1,361m | 2:34.2 | 95 | 627 | 28 |
| 28:00.0 | 1,457m | 2:24.1 | 117 | 702 | 31 |
| 31:00.0 | 626m | 2:23.7 | 118 | 705 | 32 |
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Workout Graph
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