Ahmad Arsalan 31:00 row
6,448m
Meters
31:00.0
Time
2:24.2
Pace
360
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 914 |
| Drag Factor | 128 |
November 02, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,448m | 2:24.2 | 117 | 701 | 29 |
| 7:00.0 | 1,425m | 2:27.3 | 109 | 676 | 30 |
| 14:00.0 | 1,468m | 2:23.0 | 120 | 711 | 30 |
| 21:00.0 | 1,451m | 2:24.7 | 115 | 697 | 29 |
| 28:00.0 | 1,469m | 2:22.9 | 120 | 712 | 29 |
| 31:00.0 | 635m | 2:21.7 | 123 | 723 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.