Ahmad Arsalan 31:00 row
6,586m
Meters
31:00.0
Time
2:21.2
Pace
374
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 130 |
November 06, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,586m | 2:21.2 | 124 | 727 | 29 |
| 7:00.0 | 1,442m | 2:25.6 | 113 | 690 | 29 |
| 14:00.0 | 1,484m | 2:21.5 | 124 | 725 | 28 |
| 21:00.0 | 1,489m | 2:21.0 | 125 | 729 | 29 |
| 28:00.0 | 1,515m | 2:18.6 | 131 | 752 | 29 |
| 31:00.0 | 657m | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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