Ahmad Arsalan 32:00 row
6,702m
Meters
32:00.0
Time
2:23.2
Pace
377
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 127 |
November 16, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 6,702m | 2:23.2 | 119 | 709 | 29 |
| 7:00.0 | 1,423m | 2:27.5 | 109 | 674 | 29 |
| 14:00.0 | 1,437m | 2:26.1 | 112 | 685 | 29 |
| 21:00.0 | 1,454m | 2:24.4 | 116 | 699 | 28 |
| 28:00.0 | 1,475m | 2:22.3 | 121 | 717 | 29 |
| 32:00.0 | 914m | 2:11.2 | 155 | 832 | 30 |
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Workout Graph
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