Ahmad Arsalan 32:00 row
6,788m
Meters
32:00.0
Time
2:21.4
Pace
386
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 132 |
December 01, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 6,788m | 2:21.4 | 124 | 725 | 30 |
| 7:00.0 | 1,448m | 2:25.0 | 115 | 694 | 30 |
| 14:00.0 | 1,470m | 2:22.8 | 120 | 713 | 29 |
| 21:00.0 | 1,475m | 2:22.3 | 121 | 717 | 29 |
| 28:00.0 | 1,499m | 2:20.0 | 127 | 738 | 30 |
| 32:00.0 | 896m | 2:13.9 | 146 | 801 | 32 |
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Workout Graph
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