Ahmad Arsalan 33:00 row
7,032
Meters
33:00.0
Time
2:20.7
Pace
399
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 964 |
| Drag Factor | 130 |
December 13, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,032 | 2:20.7 | 125 | 731 | 29 |
| 7:00.0 | 1,487 | 2:21.2 | 124 | 727 | 29 |
| 14:00.0 | 1,485 | 2:21.4 | 124 | 725 | 29 |
| 21:00.0 | 1,485 | 2:21.4 | 124 | 725 | 29 |
| 28:00.0 | 1,494 | 2:20.5 | 126 | 733 | 29 |
| 33:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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