Ahmad Arsalan 33:00 row
7,071
Meters
33:00.0
Time
2:20.0
Pace
403
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1010 |
| Drag Factor | 130 |
December 15, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,071 | 2:20.0 | 128 | 738 | 30 |
| 7:00.0 | 1,489 | 2:21.0 | 125 | 729 | 31 |
| 14:00.0 | 1,488 | 2:21.1 | 125 | 728 | 30 |
| 21:00.0 | 1,503 | 2:19.7 | 128 | 741 | 29 |
| 28:00.0 | 1,507 | 2:19.3 | 129 | 745 | 31 |
| 33:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
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Workout Graph
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