Ahmad Arsalan 33:00 row
7,200
Meters
33:00.0
Time
2:17.5
Pace
417
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 132 |
December 17, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,200 | 2:17.5 | 135 | 763 | 29 |
| 7:00.0 | 1,486 | 2:21.3 | 124 | 726 | 29 |
| 14:00.0 | 1,523 | 2:17.8 | 134 | 759 | 29 |
| 21:00.0 | 1,548 | 2:15.6 | 140 | 782 | 30 |
| 28:00.0 | 1,532 | 2:17.0 | 136 | 767 | 29 |
| 33:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
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Workout Graph
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