Ahmad Arsalan 33:00 row
7,186
Meters
33:00.0
Time
2:17.7
Pace
419
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 129 |
December 25, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,186 | 2:17.7 | 134 | 760 | 30 |
| 7:00.0 | 1,533 | 2:16.9 | 136 | 768 | 31 |
| 14:00.0 | 1,503 | 2:19.7 | 128 | 741 | 29 |
| 21:00.0 | 1,492 | 2:20.7 | 126 | 731 | 29 |
| 28:00.0 | 1,534 | 2:16.8 | 136 | 769 | 31 |
| 33:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
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Workout Graph
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