Ahmad Arsalan 33:00 row
7,240
Meters
33:00.0
Time
2:16.7
Pace
422
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 969 |
| Drag Factor | 132 |
December 27, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,240 | 2:16.7 | 137 | 771 | 29 |
| 7:00.0 | 1,533 | 2:16.9 | 136 | 768 | 30 |
| 14:00.0 | 1,529 | 2:17.3 | 135 | 764 | 29 |
| 21:00.0 | 1,534 | 2:16.8 | 136 | 769 | 29 |
| 28:00.0 | 1,537 | 2:16.6 | 137 | 772 | 29 |
| 33:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
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Workout Graph
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