Ahmad Arsalan 34:00 row
7,397
Meters
34:00.0
Time
2:17.8
Pace
428
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1003 |
| Drag Factor | 130 |
January 04, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,397 | 2:17.8 | 133 | 759 | 29 |
| 7:00.0 | 1,520 | 2:18.1 | 133 | 756 | 31 |
| 14:00.0 | 1,525 | 2:17.7 | 134 | 761 | 29 |
| 21:00.0 | 1,523 | 2:17.8 | 134 | 759 | 29 |
| 28:00.0 | 1,524 | 2:17.7 | 134 | 760 | 29 |
| 34:00.0 | 1,306 | 2:17.8 | 134 | 760 | 30 |
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Workout Graph
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