Ahmad Arsalan 34:00 row
7,304
Meters
34:00.0
Time
2:19.6
Pace
418
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1016 |
| Drag Factor | 128 |
January 10, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,304 | 2:19.6 | 129 | 742 | 29 |
| 7:00.0 | 1,507 | 2:19.3 | 129 | 745 | 30 |
| 14:00.0 | 1,499 | 2:20.0 | 127 | 738 | 30 |
| 21:00.0 | 1,496 | 2:20.3 | 127 | 735 | 29 |
| 28:00.0 | 1,498 | 2:20.1 | 127 | 737 | 30 |
| 34:00.0 | 1,304 | 2:18.0 | 133 | 757 | 30 |
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Workout Graph
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