Ahmad Arsalan 34:00 row

7,248

Meters

34:00.0

Time

2:20.7

Pace

413

Calories

Average Watts126
Calories Per Hour732
Stroke Rate29
Stroke Count991
Drag Factor130

January 21, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,248 2:20.7 126 732 29
7:00.0 1,485 2:21.4 124 725 29
14:00.0 1,489 2:21.0 125 729 29
21:00.0 1,488 2:21.1 125 728 29
28:00.0 1,498 2:20.1 127 737 29
34:00.0 1,288 2:19.7 128 741 30

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Workout Graph

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