Ahmad Arsalan 34:00 row
7,241
Meters
34:00.0
Time
2:20.8
Pace
412
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 129 |
January 23, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,241 | 2:20.8 | 125 | 730 | 29 |
| 7:00.0 | 1,492 | 2:20.7 | 126 | 731 | 30 |
| 14:00.0 | 1,490 | 2:20.9 | 125 | 730 | 29 |
| 21:00.0 | 1,488 | 2:21.1 | 125 | 728 | 29 |
| 28:00.0 | 1,491 | 2:20.8 | 125 | 731 | 29 |
| 34:00.0 | 1,281 | 2:20.5 | 126 | 734 | 30 |
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Workout Graph
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