Ahmad Arsalan 34:00 row
7,237
Meters
34:00.0
Time
2:20.9
Pace
410
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1023 |
| Drag Factor | 131 |
January 25, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,237 | 2:20.9 | 125 | 730 | 30 |
| 7:00.0 | 1,477 | 2:22.1 | 122 | 719 | 31 |
| 14:00.0 | 1,494 | 2:20.5 | 126 | 733 | 30 |
| 21:00.0 | 1,488 | 2:21.1 | 125 | 728 | 30 |
| 28:00.0 | 1,495 | 2:20.4 | 126 | 734 | 30 |
| 34:00.0 | 1,284 | 2:20.1 | 127 | 737 | 30 |
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Workout Graph
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