Ahmad Arsalan 35:00 row

7,157

Meters

35:00.0

Time

2:26.7

Pace

394

Calories

Average Watts111
Calories Per Hour681
Stroke Rate28
Stroke Count996
Drag Factor127

January 31, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,157 2:26.7 111 681 28
5:00.0 988 2:31.8 100 644 28
10:00.0 1,026 2:26.1 112 685 29
15:00.0 1,025 2:26.3 112 684 29
20:00.0 1,023 2:26.6 111 682 28
25:00.0 1,032 2:25.3 114 692 28
30:00.0 1,031 2:25.4 114 691 28
35:00.0 1,032 2:25.3 114 692 29

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Workout Graph

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