Ahmad Arsalan 35:00 row
7,530
Meters
35:00.0
Time
2:19.4
Pace
430
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 1042 |
| Drag Factor | 130 |
February 09, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,530 | 2:19.4 | 129 | 744 | 29 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
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Workout Graph
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