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Tim Gerhold v0:20/0:10r...24 SkiErg

1,927

Meters

8:00.0

Time

2:04.5

Pace

107

Calories

Rest Distance600
Rest Time11:40.0
Overall Distance2,527
Overall Time19:40.0
Average Watts181
Calories Per Hour802
Stroke Rate54
Stroke Count432
Drag Factor114

January 08, 2026 17:17:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,927 2:04.5 181 802 54
0:20.0 86 1:56.2 223 900 57
r: 0:10 34
0:20.0 87 1:54.9 230 1080 54
r: 0:10 29
0:20.0 78 2:08.2 166 720 48
r: 0:10 26
0:20.0 77 2:09.8 160 720 48
r: 0:10 20
0:20.0 79 2:06.5 173 720 51
r: 0:10 21
0:20.0 79 2:06.5 173 720 51
r: 0:10 15
0:20.0 77 2:09.8 160 720 51
r: 0:10 17
0:20.0 85 1:57.6 215 900 57
r: 4:00 44
0:20.0 86 1:56.2 223 900 54
r: 0:10 31
0:20.0 85 1:57.6 215 900 57
r: 0:10 24
0:20.0 78 2:08.2 166 720 57
r: 0:10 22
0:20.0 79 2:06.5 173 720 57
r: 0:10 24
0:20.0 76 2:11.5 154 720 51
r: 0:10 24
0:20.0 75 2:13.3 148 720 51
r: 0:10 16
0:20.0 75 2:13.3 148 720 54
r: 0:10 23
0:20.0 83 2:00.4 200 900 60
r: 4:00 41
0:20.0 83 2:00.4 200 900 54
r: 0:10 23
0:20.0 82 2:01.9 193 900 54
r: 0:10 32
0:20.0 83 2:00.4 200 900 54
r: 0:10 20
0:20.0 77 2:09.8 160 720 51
r: 0:10 19
0:20.0 78 2:08.2 166 720 54
r: 0:10 17
0:20.0 78 2:08.2 166 720 57
r: 0:10 21
0:20.0 78 2:08.2 166 720 54
r: 0:10 21
0:20.0 83 2:00.4 200 900 60
r: 0:10 36
r600

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Workout Graph

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