Tim Gerhold v1:00/1:00r...7 SkiErg
2,391
Meters
10:00.0
Time
2:05.4
Pace
148
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,562 |
| Overall Time | 17:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 48 |
| Stroke Count | 486 |
| Drag Factor | 112 |
February 09, 2026 18:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 48 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 52 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 49 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 47 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 47 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 50 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 46 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 55 | |
| r: 1:00 | 20 | |||||
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.