Tim Gerhold v2:00/1:00r...7 SkiErg
3,825
Meters
17:00.0
Time
2:13.3
Pace
226
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,002 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 44 |
| Stroke Count | 761 |
| Drag Factor | 112 |
April 15, 2026 18:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,825 | 2:13.3 | 148 | 808 | 44 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 46 | |
| r: 1:00 | 35 | |||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 45 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 44 | |
| r: 1:00 | 29 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 43 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 44 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 46 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 46 | |
| r: 1:00 | 27 | |||||
| r177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.