Tim Gerhold v1:00/2:00r...5 row

3,523m

Meters

15:00.0

Time

2:07.7

Pace

219

Calories

Rest Distance186m
Rest Time10:00.0
Overall Distance3,709m
Overall Time25:00.0
Average Watts168
Calories Per Hour878
Stroke Rate37
Stroke Count544
Drag Factor116

September 05, 2024 15:24:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,523m 2:07.7 168 878 37
1:00.0 256m 1:57.1 217 1048 40
r: 2:00 67m
2:00.0 502m 1:59.5 205 1005 38
r: 2:00 34m
3:00.0 715m 2:05.8 175 903 37
r: 2:00 18m
4:00.0 910m 2:11.8 153 825 35
r: 2:00 32m
5:00.0 1,140m 2:11.5 154 828 35
r: 2:00 35m
r186m

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Workout Graph

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