Anatolii Morozov 5000m row
5,000
Meters
21:21.0
Time
2:08.1
Pace
312
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 73 |
October 12, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.0 | 5,000 | 2:08.1 | 167 | 876 | 312 | 24 | 159 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 811 | 61 | 25 | 148 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 891 | 63 | 25 | 158 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 24 | 159 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 24 | 166 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 23 | 167 |
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Workout Graph
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